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JOURNAL

Document thoughts

Monitor Wellbeing

Receive timely alerts

A Dynamic

Journal

Write down what you are Grateful for

The Journal helps you to reflect and document your thoughts and goals.

Receive daily alerts and reminders to track and monitor your wellbeing
Tailored to track your specific health needs

How does Journal work?

Allows you to create your customized health tracker such as daily activities, sleep, medication, food & others

Set your desired health goals and track your progress daily in the Journal

The empanion can also set for you

Advantages of using Journal

AI driven customized by you or by an empanion

Allows you to manage your health goals independently

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Why Use

Journal?

Offers a greater sense of self and purpose and enhances the ability to address the traits

Provide access of your Journal to a professional for optimal intervention

Outcome based & intrinsically rewarding

Identify and change the thought and behavior patterns that keep you feeling unwell

Offers a greater sense of self and purpose and enhances the ability to address the traits

Provide access of your Journal to a professional for optimal intervention

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